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Emma Raducanu Puts Success Down to ‘Very Hard-to-Please Parents’

By Sean Ingle — 2021

Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.

Read on www.theguardian.com

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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Athlete Well-Being