By Sean Ingle — 2021
Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.
Read on www.theguardian.com
CLEAR ALL
Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.
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