By Sean Ingle — 2021
Eighteen-year-old US Open winner says upbringing has given her mental strength to succeed.
Read on www.theguardian.com
CLEAR ALL
Tracy Ward explores some of the neurological and behavioural changes that pain can bring about, and the implications for clinicians with athletes in their care.
What’s behind the condition that every golfer dreads?
What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
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Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults
According to neuroscience, our children are like puppies.
Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.
It's not about permissive parenting. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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