By Susan Donaldson James — 2012
Silver Medalist and mother Judi Brown Clarke warns about overzealous parenting.
Read on abcnews.go.com
CLEAR ALL
2
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.
1
This book is about hope and a call to action to make the world the kind of place we want to live in.
4
Madison Holleran’s father Jim remembers his daughter and calls on athletic departments to do more to help student-athletes with mental health problems.
Five-time Olympic medalist Simone Biles talks to TODAY’s Hoda Kotb about the new scholarship being launched in her name, a new Lifetime movie based on her life, the 2020 Olympics in Tokyo and the sentencing of disgraced doctor Larry Nassar. She says the judge in Nassar’s trial is her “hero.
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.