ARTICLE

Five-Ring Fever: When Olympic Parents Push Their Kids Too Hard

By Susan Donaldson James — 2012

Silver Medalist and mother Judi Brown Clarke warns about overzealous parenting.

Read on abcnews.go.com

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The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

Kenneth H. Cooper

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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.

Natasha Campbell-McBride

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Strongwomen Athletes Learn How Exercise Can Restore and Grow Your Brain | ABC Australia

Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.

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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance)

Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this.

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Living Beyond Limits: New Hope and Help for Facing Life-Threatening Illness

A pioneer in the world of mind-body healing, the author provides support and guidance for those living with life-threatening illness, showing how, with the help of support groups, people can live longer and fuller lives.

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Optimization For Athletes: Break Through Plateaus and Get Results: Weight Training and Nutrition Secrets

Optimization For Athletes is written by an athlete, for an athlete.

Gregory Breheim

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Quick Tip Tuesday #15: 2 Tips for Shattering a Performance Plateau

In today’s Quick Tip Tuesday video, I share 2 techniques for breaking through a performance plateau.

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How to Overcome a Strength Plateau | Training for Maximal Strength

This video will cover how to continue making progress after reaching a maximal strength plateau.

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Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Our bodies were designed for movement, but as we age, our joints and muscles become tighter. Stretching is a gentle, simple activity that anyone can do to alleviate aches and pains, as well as improve range of motion and flexibility.

Jessica Matthews

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The Champion’s Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.

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