By Susan Donaldson James — 2012
Silver Medalist and mother Judi Brown Clarke warns about overzealous parenting.
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CLEAR ALL
Tennis star Naomi Osaka and Olympic gymnast Simone Biles were part of the movement in 2021 by athletes to amplify the need to pay closer attention to mental health issues which have inspired millions of athletes on all levels of play.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
The cultural messages can be harsh, dehumanizing and constant
People who don’t feel the effects of racial injustice or discrimination in their daily lives sometimes struggle to understand the impact. But the harm can be severe.
"The assumption that eating disorders primarily affect young, affluent white women was based on research that was conducted on young, affluent white women."
The stereotypic image of those suffering from eating disorders is not as valid as once thought.