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The Joy of Six: US Athletes’ Pushy Parents

By Les Carpenter — 2015

From Andre Agassi’s terrifying father to the dad who inspired a novel, half a dozen parents who just couldn’t let go.

Read on www.theguardian.com

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Benefits of Sports for Mental Health

Sports boost your overall health and offer other benefits. You might enjoy playing sports because you can spend time with your friends. Or maybe you like sports because they keep you fit. Sports benefit your mental health too. Playing them makes you happier or less stressed.

Article
WebMD
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Exercising to Relax

How does exercise reduce stress? Surprising answers to this question and more.

Article
Harvard Health Content Team
2020
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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

Article
Gretchen Reynolds
2017
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Fit for Happiness

Get fit, feel happy. Or is it the other way around?

Article
Paula Felps
2014
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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EXPLORE TOPIC

Athlete Well-Being