By Ben Rattray, Ross Cunnington, Damian Farrow
Elite athletes don't just jump higher and run faster—they think differently, too.
Read on www.science.org.au
CLEAR ALL
Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.
Get fit, feel happy. Or is it the other way around?
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.