By Ben Rattray, Ross Cunnington, Damian Farrow
Elite athletes don't just jump higher and run faster—they think differently, too.
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CLEAR ALL
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.