ARTICLE

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Brain games: how athletes' minds work

By Ben Rattray, Ross Cunnington, Damian Farrow

Elite athletes don't just jump higher and run faster—they think differently, too.

Read on www.science.org.au

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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Athlete Well-Being