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The Quiet Brain of the Athlete

By Gretchen Reynolds — 2019

Playing sports may change brains in ways that alter how well people sense and respond to the world around them.

Read on www.nytimes.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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EXPLORE TOPIC

Athlete Well-Being