ARTICLE

FindCenter AddIcon

The Quiet Brain of the Athlete

By Gretchen Reynolds — 2019

Playing sports may change brains in ways that alter how well people sense and respond to the world around them.

Read on www.nytimes.com

FindCenter Post-Image

How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

Article
Jenny McCoy
2019
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being