ARTICLE

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The Quiet Brain of the Athlete

By Gretchen Reynolds — 2019

Playing sports may change brains in ways that alter how well people sense and respond to the world around them.

Read on www.nytimes.com

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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

Article
Talya Minsberg
2021
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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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EXPLORE TOPIC

Athlete Well-Being