ARTICLE

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Athletes Are Paying the Physical Price of Playing College Sports

By Ian McMahan — 2017

While there are lifelong benefits to college sports, former athletes are also at risk for chronic injuries later in life.

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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EXPLORE TOPIC

Athlete Well-Being