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Who Is Katie Sowers? What You Need to Know about the Historic 49ers Assistant Coach

By Jim Buzinski — 2020

Katie Sowers will make Super Bowl history with the San Francisco 49ers. Here’s what you need to know.

Read on www.outsports.com

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Breathe: A Life in Flow

Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring.

Book
Rickson Gracie, Peter Maguire
2025
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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

Book
Deirdre Fay, Janina Fisher (foreword)
2025
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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EXPLORE TOPIC

LGBTQIA Well-Being