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Who Is Katie Sowers? What You Need to Know about the Historic 49ers Assistant Coach

By Jim Buzinski — 2020

Katie Sowers will make Super Bowl history with the San Francisco 49ers. Here’s what you need to know.

Read on www.outsports.com

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The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

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Breathe: A Life in Flow

Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring.

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LGBTQIA Well-Being