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Losing Time: Sexual Absorption and the Body

By Marc Wittmann — 2017

There is one way to reach altered states of consciousness that is related to the heights of spiritual love. It is healthy for body and mind by all means and can be shared with a partner. I am writing about sex.

Read on www.psychologytoday.com

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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

Call It Altering Consciousness, Call It Getting High, Or Call It Mindfulness. Humans Are Hardwired To Seek Ways To Transcend The Limits Of Everyday Awareness, Whether It's The Little Kid Spinning In Circles To Get Dizzy Or A Runner Experiencing The Day's First Rush Of Dopamine.

Book
Edward Rosenfeld, Andrew Weil (foreword)
2025
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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
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EXPLORE TOPIC

Altered States of Consciousness