By John Horgan — 2014
I drank ayahuasca in 1999, in a ceremony led by two scholars with expertise in ayahuasca. What follows is an edited version of what I wrote about the experience in my 2003 book Rational Mysticism.
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CLEAR ALL
A dissolution of body boundaries during meditation leads to greater happiness, says a new study. The results provide evidence that techniques which foster the loss of a sense of body boundary can help in the treatment of mood disorders.
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Moving your body is one of the most beneficial things you can do for your mind.
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