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Indiana Basketball Player Broke Racial Barrier, Changed Game Forever

By Zak Keefer — 2007

Clarence Walker quietly broke the color barrier, wading through a thicket of unforgiving racial tensions along the way, bottling up his private pain for the greater good. He never fired back. He couldn’t.

Read on www.indystar.com

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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7 Ways to Overcome a Speed/Power Plateau and Become a Better Athlete: Part I

Plateaus are tough mothers. They happen for a few reasons, but a big one is that the human body really doesn’t like to go outside of its’ safe little shell. The brain also doesn’t like to move outside of its’ cave.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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True Grit

It may be obvious that effort and stamina are required to accomplish anything worthwhile in life. But how easy is it to forget this fact in moments when we feel tortoise-like relative to our seemingly hare-like peers?

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5+ Ways to Develop a Growth Mindset Using Grit and Resilience

Grit, resilience, and growth mindset are intertwined. Some believe these traits are innate, but others . . . believe they can be developed.

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Why Grit Isn’t Everything

Interview with Professor Angela Duckworth

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EXPLORE TOPIC

Athlete Well-Being