ARTICLE

FindCenter AddIcon

How To Overcome A Running Performance Plateau

By Scott Overall

Putting the training in but not seeing much in the way of improvement? Making changes to your regular routine can bring reward says Scott Overall.

Read on www.realbuzz.com

FindCenter Post-Image

Body Image Issues Can Impact Athletes at a Young Age

Body image issues are not unusual in athletes and can start at a young age. Negative consequences of poor body image include quitting sports, eating disorders, and low self esteem.

Article
Jeff Burtka
2019
FindCenter AddIcon
FindCenter Post-Image

Body Image & Sports Involvement in College Students

Body image can be described as your personal evaluation of self and others, based on body weight, shape, size, and appearance. It is connected to self-esteem and self-worth.

Article
Libby Lyons
2018
FindCenter AddIcon
FindCenter Post-Image

The Struggle Is Real: The Unrelenting Weight of Being a Black, Female Athlete

The cultural messages can be harsh, dehumanizing and constant

Article
Lonnae O’Neal
2018
FindCenter AddIcon
FindCenter Post-Image

Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

Article
Justine Anthony
FindCenter AddIcon
FindCenter Post-Image

Perfectionism: Too Much of a Good Thing?

Adam Nicholls explains the upsides and downsides of perfectionism in sport, and how to manage perfectionism to maximise performance.

Article
Adam Nicholls
FindCenter AddIcon

EXPLORE TOPIC

Plateauing