5
ARTICLE
Have We Reached the Athletic Limits of the Human Body?
By Bret Stetka — 2016
Record-breaking has slowed, but science could find new ways to make us keep getting stronger and faster.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Emotional and Mental Health (43)
- Personal Development (38)
- Self-Development (38)
- Mind-Body Connection (33)
- Performance Pressure (33)
- Peak Performance (32)
- Grit (27)
- Illness and Injury (27)
- Goal Setting (26)
- Depression (25)
- Motivation (25)
- Kids and Sports (23)
- Self-Pressure (23)
- Anxiety (21)
- Diet and Nutrition (21)
- Neuroscience (19)
- Resilience (19)
- Gender Discrimination (18)
- Growth Mindset (17)
- Habits of Mind (17)
- Addiction (16)
- Focus (16)
- Women’s Well-Being (16)
- Awareness (15)
- Mindfulness (15)
- Self-Discovery (15)
- Self-Reflection Practices (15)
- Confidence (14)
- Leadership (14)
- LGBTQIA Well-Being (14)
- Eating Disorders (13)
- Female Empowerment (13)
- Habit Formation (13)
- Happiness (13)
- Memoir (13)
- Stress (13)
- Clinical Depression (12)
- Communication Skills (12)
- Exercise (12)
- Transformation (12)
- Work Relationships (12)
- Brain Health (11)
- Competition (11)
- Courage (11)
- Self-Actualization (11)
- Self-Control (11)
- ADD/ADHD (10)
- Aging (10)
- Authenticity (10)
- Burnout (10)
- Chronic Anxiety (10)
- Conflict Resolution (10)
- Empowerment (10)
- Human Potential (10)
- Meditation (10)
- Mentoring (10)
- Negative Self-Talk (10)
- Self-Care (10)
- Self-Healing (10)
- Spiritual Growth (10)
- Stress Management (10)
- Work-Life Balance (10)
- Cancer (9)
- Honoring Emotion (9)
- Identity (9)
- Positive Self-Talk (9)
- Self-Limiting Beliefs (9)
- Criticism and Rejection (8)
- Discrimination (8)
- Emotional Intelligence (EQ) (8)
- Endurance (8)
- Healthy Eating (8)
- Inner Strengths (8)
- Plateauing (8)
- Racial Discrimination (8)
- Relationship Challenges (8)
- Self-Acceptance (8)
- Young Adult Well-Being (8)
- Addiction Recovery (7)
- Breathwork (7)
- Creative Well-Being (7)
- Entrepreneurship (7)
- Fellowship and Community (7)
- Finding Meaning (7)
- Homophobia (7)
- Intention (7)
- Mental Health Challenges (7)
- Mindfulness Practices (7)
- Parenting (7)
- Presence (7)
- Productivity (7)
- Search for Purpose (7)
- Self-Love (7)
- Self-Realization (7)
- Sleep (7)
- Spirituality and Health (7)
- Activism/Service (6)
- Belonging (6)
- Body Image (6)
- Chronic Health Conditions (6)
- Failure (6)
- Imagination and Creativity (6)
- Letting Go (6)
- LGBTQIA Sexuality (6)
- Neuroplasticity (6)
- Passion (6)
- Positive Psychology (6)
- Racism (6)
- Self-Reliance (6)
- Self-Worth (6)
- Social Responsibility (6)
- Trauma Healing (6)
- Unfulfilled Career (6)
- Visualization (6)
- Vulnerability (6)
- Work Ethic (6)
- Anger (5)
- Black Well-Being (5)
- Buddhism (5)
- Chronic Pain (5)
- Collaboration (5)
- Connection with Nature (5)
- Consciousness (5)
- Fear (5)
- Integrative Medicine (5)
- Joy (5)
- Life Challenges (5)
- Longevity (5)
- Performance Anxiety (5)
- Self-Reckoning (5)
- Spiritual Awakening (5)
- Spiritual Healing (5)
- Willpower (5)
- Anger Management (4)
- BIPOC Well-Being (4)
- Decision Making (4)
- Family Dynamics (4)
- Gratitude (4)
- Relationship with Time (4)
- Ritual (4)
- Shame (4)
- Soul Mission (4)
- Spiritual Development (4)
- Spiritual Life (4)
- Suicide (4)
- The Yips (4)
- Tibetan Buddhism (4)
- Women’s Rights (4)
- Acceptance (3)
- Autoimmune Disease (3)
- Biohacking (3)
- Cannabis/CBD (3)
- Connection (3)
- Digital Life (3)
- Disabled Well-Being (3)
- Disconnection (3)
- Domestic Abuse (3)
- Drug Addiction (3)
- Embodiment (3)
- Energy Healing (3)
- Gender Challenges (3)
- Global Challenges (3)
- Grief (3)
- Humility (3)
- Imposter Syndrome (3)
- Inner Child (3)
- Inner Peace (3)
- Integrity (3)
- Jealousy/Envy (3)
- Life-Altering Injury (3)
- Lifestyle Medicine (3)
- Living with Illness (3)
- Love (3)
- Neurodiversity (3)
- Neuropsychology (3)
- Nutritional Medicine (3)
- Optimism (3)
- Perception (3)
- Poverty/Economic Inequality (3)
- Problem Solving (3)
- Psychology (3)
- Psychology and Spirituality (3)
- Quitting Your Job (3)
- Relationship with Money (3)
- Romantic Relationships (3)
- Self-Compassion (3)
- Self-Discipline (3)
- Self-Esteem (3)
- Setting Limits and Boundaries (3)
- Social Justice (3)
- Social Media Addiction (3)
- Speaking Your Truth (3)
- Stoicism (3)
- The Feldenkrais Method (3)
- Weight Concerns (3)
- Yoga (3)
- AIDS (2)
- Alcohol Addiction (2)
- Asking for Help (2)
- Autism (2)
- Awe (2)
- Binge Eating (2)
- Bullying (2)
- Child’s Emotional Growth (2)
- Child’s Trauma (2)
- Chronic Fatigue (2)
- Compassion (2)
- Curiosity (2)
- Dysfunctional Childhood (2)
- Emotional Labor (2)
- Empathy (2)
- Enlightenment (2)
- Epigenetics (2)
- Forest Bathing (2)
- Freedom (2)
- Friendship (2)
- Generosity (2)
- Genetics (2)
- Guilt (2)
- Handling a Loved One’s Illness (2)
- Healing Approaches (2)
- Identity Shifts (2)
- Inflammation (2)
- Inner Life (2)
- Inspiration (2)
- Interdependence (2)
- Intimacy (2)
- Jungian Analysis (2)
- Male Friendship (2)
- Manifestation (2)
- Memory (2)
- Offering Support to Others (2)
- Panic Attacks (2)
- Philosophical Approaches (2)
- Physical Therapy (2)
- Play (2)
- Positive Thinking (2)
- Racial Justice (2)
- Rest (2)
- Science and Spirituality (2)
- Self-Expression (2)
- Sex (2)
- Sexual Assault or Abuse (2)
- Sexuality (2)
- Social Psychology (2)
- Suffering (2)
- Sustainability (2)
- Taoism (2)
- Transgender Well-Being (2)
- Transitions (2)
- Trauma (2)
- Trust (2)
- Values (2)
- Veganism (2)
- Vegetarianism (2)
- A Course in Miracles (1)
- Abandonment (1)
- Accepting Love (1)
- Access to Education (1)
- Altered States (1)
- Ayurveda (1)
- Betrayal (1)
- Biofeedback (1)
- Body Positivity (1)
- Bodywork (1)
- Building Character (1)
- Building Culture (1)
- Bulimia (1)
- Caregiver Well-Being (1)
- Changes in Libido (1)
- Child’s ADD/ADHD (1)
- Christianity (1)
- Climate Change (1)
- Codependency (1)
- Cognition (1)
- Community Healing (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Conscience (1)
- Conscious Evolution (1)
- Death or Loss of a Loved One (1)
- Dementia (1)
- Despair (1)
- Doubt (1)
- Ego (1)
- Energy Balancing (1)
- Facing Own Death (1)
- Faith (1)
- Fate (1)
- Fatigue (1)
- Forgiveness (1)
- Functional Medicine (1)
- Gender Justice (1)
- Grace (1)
- Guided Meditation (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holism (1)
- Hope (1)
- Immigration and Assimilation (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Intuition (1)
- Journaling (1)
- Kindness (1)
- Learning Styles (1)
- Light Therapy (1)
- Loneliness (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Mindfulness Meditation (1)
- Naturopathy (1)
- Non-Duality (1)
- OCD (1)
- Oneness (1)
- Past Lives and Reincarnation (1)
- Personality Typing (1)
- Pleasing Parents (1)
- Post-Traumatic Growth (1)
- Psychedelic Journey (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Identity (1)
- Raising Daughters (1)
- Reproductive Health (1)
- Rolfing (1)
- Sexual Health (1)
- Shamanic Healing (1)
- Situational Depression (1)
- Slumps (1)
- Somatic Experiencing (1)
- Somatic Practices (1)
- Spiritual Fasting (1)
- Suicide Loss Survivor (1)
- Sutras (1)
- Synchronicity (1)
- T’ai Chi (1)
- Talk Therapy (1)
- The Unconscious (1)
- Time Management (1)
- Toxic Relationships (1)
- Transpersonal Psychology (1)
- Trauma-Informed Therapy (1)
- Veteran Well-Being (1)
- Whiteness (1)
- Wholeness (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Richard Davidson (4)
- Brian Tracy (3)
- Daniel Goleman (3)
- don Miguel Ruiz (3)
- Andrew Weil (2)
- Billie Jean King (2)
- Brené Brown (2)
- Daniel Amen (2)
- Debbie Ford (2)
- don Jose Ruiz (2)
- Edward Hallowell (2)
- Elizabeth Lesser (2)
- Gabor Maté (2)
- Jane E. Brody (2)
- Ken Wilber (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Megan Rapinoe (2)
- Naomi Osaka (2)
- Noah Elkrief (2)
- Rich Roll (2)
- The Dalai Lama (2)
- Alison Green (1)
- Amishi Jha (1)
- Amy Morin (1)
- Andy Puddicombe (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Brynn Putnam (1)
- C. S. Lewis (1)
- Cal Newport (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Dan Millman (1)
- Daniel J. Siegel (1)
- Dave Asprey (1)
- David Spiegel (1)
- David Whyte (1)
- Deepak Chopra (1)
- Dilip Jeste (1)
- Dondi Dahlin (1)
- Eckhart Tolle (1)
- Elaine Aron (1)
- Elson Haas (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Guru Jagat (1)
- Herbert Benson (1)
- Ida Rolf (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Baraz (1)
- James Hollis (1)
- Joan Borysenko (1)
- Joel Kahn (1)
- John Sarno (1)
- John Wooden (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kareem Abdul-Jabbar (1)
- Karen May (1)
- Kathryn Budig (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kris Carr (1)
- Linda Graham (1)
- Mantak Chia (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Michael Bernard Beckwith (1)
- Misty Copeland (1)
- Moshé Feldenkrais (1)
- Muhammad Ali (1)
- Pema Chödrön (1)
- Phil Jackson (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Ram Dass (1)
- Rich Fernandez (1)
- Rick Hanson (1)
- Rob Bell (1)
- Robert Augustus Masters (1)
- Rudolph Ballentine (1)
- Sam Harris (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Simon Sinek (1)
- Steven Kotler (1)
- Terri Cole (1)
- Tony Robbins (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)