ARTICLE

FindCenter AddIcon

How to Befriend People You Don’t Like

By Allison Briscoe-Smith — 2004

One successful way to combat prejudice, it seems, is by serving as a model to others.

Read on greatergood.berkeley.edu

FindCenter Post-Image

Here’s How to Channel Your Fear and Uncertainty Into a Life of Purpose and Hope

“When we are interconnected, when one of us heals, we all heal.”

Article
Meghan Rabbitt
FindCenter AddIcon
FindCenter Post-Image

The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

Article
Shelly Tygielski
2021
FindCenter AddIcon
FindCenter Post-Image

Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

Article
Susanna Schrobsdorff
2021
FindCenter AddIcon
FindCenter Post-Image

Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

Article
Kate Madden Yee
FindCenter AddIcon
FindCenter Post-Image

“I’m Only Disabled When I Experience Barriers or Bias”: Shani Dhanda Is Here to Challenge Your Perceptions

Shani Dhanda is on a mission to make the world inclusive for disabled people. Here, she speaks to Amanda Randone about the importance of universal design and how the pandemic could prompt a paradigm shift in disabled people’s working lives.

Article
Amanda Randone
2020
FindCenter AddIcon
FindCenter Post-Image

A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

Article
Ruth King
2021
FindCenter AddIcon
FindCenter Post-Image

A Buddhist Call to Action Against the Suffering of Racism

Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.

Article
Tara Brach
2016
FindCenter AddIcon

EXPLORE TOPIC

Friendship