By Andrea Brandt — 2017
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
Read on greatergood.berkeley.edu
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The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.
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It sounds simple, yet it’s more than a technique for resolving conflict. It’s a different way of understanding human motivation and behavior.
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Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.
People can change how they think and communicate. They can treat themselves with much more respect, and they can learn from their limitations without hating themselves.