By Andrea Brandt — 2017
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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Providing ways for people to share their perspectives through storytelling initiatives can contribute to bigger changes in society and even help reduce prejudice.
Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.
Learning to fight fairly is key to preserving goodwill in all our relationships, from personal to public. Stan Tatkin and his partner Tracey Boldemann-Tatkin, codevelopers of the Psychobiological Approach to Couple Therapy, say the key lies in staying connected even as you express your unhappiness.