By Andrea Brandt — 2017
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
Read on greatergood.berkeley.edu
CLEAR ALL
When describing their symptoms, medical history and health changes at a clinic or hospital, every patient is the storyteller of their own health. Good storytellers tend to get better health care, but a history of childhood trauma plays havoc with telling your own story.
When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.
Flares and flashes. Outbursts and eruptions. The words used to describe anger tend to be volcanic. And science may explain why.