By Natasha Burton — 2015
It’s possible you’re just distracted, but not paying attention when someone is speaking to you can also be a sign of passive-aggression.
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John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.
If you love deeply, you’re going to get hurt badly. But it’s still worth it.
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In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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