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Teamwork Comes First

By Judith Evans — 2003

The chemistry of teamwork is born out of compassion among players and not acts of "rookie initiations."

Read on www.washingtonpost.com

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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Anger and Performance: Sport Psychology Techniques for dealing with extreme emotions

An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.

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Dealing With Anger in Competition

Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.

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How to Control Your Temper While Playing Sports

Feeling fiery on the court can give you a competitive edge – or blow up in your face.

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