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In an Olympic First, Teamwork Is the Thing for Mongolia

By Eddie Pells — 2021

Teamwork is the buzzword. A group of Mongolian women’s basketball players has taken center stage in Tokyo for the nation of 3 million, reimagining what’s possible both in their country and on the Olympic stage as a whole.

Read on www.seattletimes.com

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Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

Article
Elizabeth Quinn
2020
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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

Article
Jennifer Bauer
2020
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Athlete Well-Being