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In an Olympic First, Teamwork Is the Thing for Mongolia

By Eddie Pells — 2021

Teamwork is the buzzword. A group of Mongolian women’s basketball players has taken center stage in Tokyo for the nation of 3 million, reimagining what’s possible both in their country and on the Olympic stage as a whole.

Read on www.seattletimes.com

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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EXPLORE TOPIC

Athlete Well-Being