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Mind, Body and Sport: The Psychologist Perspective

By Chris Carr, Jamie Davidson

Over the past 20 years, the sports psychologist’s role in college sports has evolved more slowly than student-athletes’ needs.

Read on www.ncaa.org

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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