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Mind, Body and Sport: The Psychologist Perspective

By Chris Carr, Jamie Davidson

Over the past 20 years, the sports psychologist’s role in college sports has evolved more slowly than student-athletes’ needs.

Read on www.ncaa.org

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What to Steal from 6 Olympians’ Pre-Game Rituals

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.

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Rituals Keep These Athletes Grounded. They Can Help Parents, Too.

With stress levels high during the pandemic, every day can feel like overtime. Here’s how to take back control.

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