By Chris Carr, Jamie Davidson
Over the past 20 years, the sports psychologist’s role in college sports has evolved more slowly than student-athletes’ needs.
Read on www.ncaa.org
CLEAR ALL
Understanding how and why can help people cope with the disorder.
If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.
The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.
1
It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.