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Mind, Body and Sport: The Psychologist Perspective

By Chris Carr, Jamie Davidson

Over the past 20 years, the sports psychologist’s role in college sports has evolved more slowly than student-athletes’ needs.

Read on www.ncaa.org

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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