By Chris Carr, Jamie Davidson
Over the past 20 years, the sports psychologist’s role in college sports has evolved more slowly than student-athletes’ needs.
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There are no adequate words to give thanks to those who trudge along with us on the cancer trek, especially those who assist us while they themselves remain vulnerable.
At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.
One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
2
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.