By Chris Carr, Jamie Davidson
Over the past 20 years, the sports psychologist’s role in college sports has evolved more slowly than student-athletes’ needs.
Read on www.ncaa.org
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In sports, it's what happens between your ears that matters.
Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.
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