ARTICLE

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Plateaus: Practice Without Progress

By Maya Rathore — 2019

“It was a downward spiral for about three years. I just reached a natural point where I felt that I wasn’t going to see immediate results anymore and that was hard for me to accept. I did the same thing every single day for so long that I could just tell I was not improving.” -- Junior Alana Abeyta

Read on thecampanile.org

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Nancy Clark's Sports Nutrition Guidebook

In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist.

Book
Nancy Clark
2019
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03:22

Recovering from an Eating Disorder as an Athlete

Kamila Tan, a beach volleyball player, shares her experience of being an athlete with an eating disorder and how the Eating Disorders Treatment and Research Program at UC San Diego helped her recover and return to her sport.

Video
2019
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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

Book
Geneen Roth, Anne Lamott (introduction)
2019
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EXPLORE TOPIC

Athlete Well-Being