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Plateaus: Practice Without Progress

By Maya Rathore — 2019

“It was a downward spiral for about three years. I just reached a natural point where I felt that I wasn’t going to see immediate results anymore and that was hard for me to accept. I did the same thing every single day for so long that I could just tell I was not improving.” -- Junior Alana Abeyta

Read on thecampanile.org

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From Underdog to Bulldog: My Journey as a College Football Walk-On

Candler Cook knows firsthand that dreams can come true—but only if you’re willing to fight for them.A lifelong Bulldogs fan, Candler decided at age seven that he wanted to play football for the University of Georgia.

Book
Candler Cook
2019
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Chicken Soup for the Soul: Inside Basketball—101 Great Hoop Stories from Players, Coaches, and Fans

Pat Williams has drawn on his basketball industry connections to compile great stories from on and off the court.

Book
Jack Canfield, Mark Victor Hansen, Pat Williams
2025
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04:19

US Soccer Legend Alexi Lalas on How to Deal with Rejection (And Still WIN!)

My latest guest on Wide Open, American soccer star and FOX Sports analyst, Alexi Lalas, shares his unique process for dealing with rejection.

Video
2020
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03:43

How to Deal with Missing Out on Selection! Sport Mental Skills

In this video we look at not getting picked or not getting selected to a squad or team, how this can affect you mentally and how to effectively deal with not getting chosen and impress your coaches next time.

Video
2017
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11:07

Mental Aspect of Sports with Seahawks Sports Psychologist Dr. Michael Gervais

Seattle Seahawks Sports Psychologist Dr. Michael Gervais talks about the mental aspect of performance in the NFL in this edition of the Nike 11-Online Virtual Training Series.

Video
2021
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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

Video
2020
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Difficult Conversations: How to Discuss What Matters Most

We attempt or avoid difficult conversations and conflicts every day—whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client.

Book
Douglas Stone, Bruce Patton, Sheila Heen
2010
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13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

Video
2012
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EXPLORE TOPIC

Athlete Well-Being