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Plateaus: Practice Without Progress

By Maya Rathore — 2019

“It was a downward spiral for about three years. I just reached a natural point where I felt that I wasn’t going to see immediate results anymore and that was hard for me to accept. I did the same thing every single day for so long that I could just tell I was not improving.” -- Junior Alana Abeyta

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Breaking the Surface

Champions aren’t born, they’re made. The haunting, searingly candid New York Times bestselling memoir of Greg Louganis’ journey to overcome homophobia, colorism, and disability to become one of the best Olympic athletes in the world.

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Out at Home: The True Story of Glenn Burke, Baseball’s First Openly Gay Player

Before Jason Collins, before Michael Sam, there was Glenn Burke. By becoming the first—and only—openly gay player in Major League Baseball, Glenn would become a pioneer in his own way, nearly thirty years after another black Dodger rookie, Jackie Robinson, broke the league’s color barrier.

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EXPLORE TOPIC

Athlete Well-Being