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Focal Dystonia: A Musician Overcomes a Movement Disorder With a Change of Mind

By Iris Kulbatski — 2020

After graduating with his doctorate in sports medicine, Farias developed a neuroplasticity training program to help other dystonia patients recover, using his toolbox of strategies to teach them how to retrain their brains.

Read on www.discovermagazine.com

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What to Steal from 6 Olympians’ Pre-Game Rituals

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.

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Rituals Keep These Athletes Grounded. They Can Help Parents, Too.

With stress levels high during the pandemic, every day can feel like overtime. Here’s how to take back control.

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EXPLORE TOPIC

Neuroplasticity