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Yes, You Can Beat the Yips. Here’s How, According to a Star Putting Coach

By Zephyr Melton — 2021

The yips are a nasty ailment. They—along with the shanks—can appear out of nowhere and absolutely derail a golfer’s otherwise solid game. And worst of all, no one is safe from their wrath.

Read on golf.com

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Sane New World: A User’s Guide to the Normal-Crazy Mind

In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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The Yips