By Amelia Jarecke — 2021
Out in the chalk circle, my vision became tunneled, my stomach tied in knots, and I felt like I couldn’t hear anything but my own racing thoughts.
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CLEAR ALL
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
I don’t have a magic bullet to solve your situation. But I do have some questions to ask you, and the first one is hard: When are you going to take yourself seriously?
“How do I stop feeling so stuck?” I get that question a lot, and I’ve been there.
Jobs need to be chosen that make use of the strengths of people with autism or Asperger’s syndrome.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.