By Andy Bull — 2013
What if you had the chance to realise a dream you had harboured since childhood and it went horribly wrong?
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CLEAR ALL
If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.
The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.
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