By Lindsay Blakely
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
Read on www.inc.com
CLEAR ALL
According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.
When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.
Includes Frequently Asked Questions about how to communicate and cope.
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Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.