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Breaking the Color Line: 1940 to 1946

By Library of Congress

In 1945, the Jim Crow policies of baseball changed forever when Branch Rickey and Jackie Robinson of the Negro League's Kansas City Monarchs agreed to a contract that would bring Robinson into the major leagues in 1947.

Read on www.loc.gov

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05:01

Perfectionism and Anxiety, and Its Influence on Performance

This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.

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08:40

Mental Health of Athletes

Athletes represent the peak of human potential, but they are still people. Mental illness affects 35% of elite athletes, manifesting as stress, eating disorders, burnout, or depression and anxiety.

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21:14

Athletes and Mental Health: The Hidden Opponent | Victoria Garrick | TEDxUSC

The issue of mental health in college students, specifically college student-athletes, is stigmatized and neglected. According to a 2011 study by the National College Athletic Association, 30% of about 200,000 student-athletes reported feeling depressed.

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04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

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16:04

What Gives Elite Athletes the Edge? | Janne Mortensen | TEDxOdense

Do you want to develop the mind of a winner? Have you ever wondered what gives young, elite athletes the edge? How can you transform a kid into a champion? Expert in sports psychology and mental training, Janne Mortensen has coached national teams and world-class athletes, taking them to European...

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12:02

Sport Psychology—Inside the Mind of Champion Athletes | Martin Hagger at TEDxPerth

Martin Hagger is Professor of Psychology at Curtin University. His areas of expertise are social, health, sport and exercise psychology. He is involved in numerous research projects nationally and internationally with a focus on motivation and behavior change.

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Throw Like a Girl: How to Dream Big and Believe in Yourself

The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society’s leaders.

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The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts

Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, or cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with pressure is a skill just like any other.

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Baseball Inside the Zone: 33 Mental Training Workouts for Champions

Get ready to unlock your potential in ways you never thought possible! Baseball Inside the Zone: 33 Mental Training Workouts for Champions is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game.

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07:19

Why Athletes Choke Under Pressure | Sports Psychology | Optimal Level of Arousal

This video uses sports psychology theories to explain why athletes choke under pressure. In order to perform under pressure, athletes must find and attain their own optimal level of anxiety.

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EXPLORE TOPIC

Athlete Well-Being