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17 Golfers Reveal How They Survived the Putting Yips

By Luke Kerr-Dineen — 2020

The putting yips. Outside of a stone cold shank, there’s arguably no more terrifying thought in all of golf

Read on golf.com

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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5 Steps to Better Self-Control

These strategies make it easier to stick to your good habits.

Article
Gretchen Rubin
2020
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The Yips