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Yips Focal Dystonia May Affect More Athletes Than Previously Recognized

By Daniel M. Keller — 2019

Yips, a focal task–specific dystonia, may be more prevalent than previously thought, according to a new study of golfers.

Read on www.medscape.com

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What to Steal from 6 Olympians’ Pre-Game Rituals

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.

Article
Lily Ford
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How to Strengthen Your Inner Resolve with Yoga Nidra

All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.

Article
Kelly McGonigal
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