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Yips Focal Dystonia May Affect More Athletes Than Previously Recognized

By Daniel M. Keller — 2019

Yips, a focal task–specific dystonia, may be more prevalent than previously thought, according to a new study of golfers.

Read on www.medscape.com

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Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

Article
Elizabeth Quinn
2020
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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

Article
Jennifer Bauer
2020
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The Yips