By Daniel M. Keller — 2019
Yips, a focal task–specific dystonia, may be more prevalent than previously thought, according to a new study of golfers.
Read on www.medscape.com
CLEAR ALL
Struggles with anxiety and depression can affect anyone—even the greatest performers in sports
“Injuries are often considered an inevitable part of sports. However, like other injuries, sports injuries are potentially preventable,” according to Dr. Terry A. Adirim, a sports medicine expert.
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.
Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.