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When Athletes Fail: The Science Behind ‘the Yips’

By John Watson — 2019

Given how commonly the yips are referenced in sports, it is surprisingly misunderstood.

Read on www.medscape.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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EXPLORE TOPIC

The Yips