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When Athletes Fail: The Science Behind ‘the Yips’

By John Watson — 2019

Given how commonly the yips are referenced in sports, it is surprisingly misunderstood.

Read on www.medscape.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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The Yips